This article extracts key takeaways from my recent podcast interview, highlighting the importance of embodiment in trauma and crisis recovery. It includes actionable insights and a simple embodiment practice that anyone can integrate into their daily routine.
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The Role of Embodiment in Trauma and Crisis…
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This article extracts key takeaways from my recent podcast interview, highlighting the importance of embodiment in trauma and crisis recovery. It includes actionable insights and a simple embodiment practice that anyone can integrate into their daily routine.